How we will work together

We will focus on a very practical approach to equipping you with tools and techniques to enable you to take back control. Creating stepping stones and learning how to dial down negative emotions as they creep in will help to propel you towards your next chapter.

Following an exploratory telephone call, you can choose to have a one-off session to get you moving in the right direction or you can choose regular on-going support to keep you focused and moving forward - whichever works for you.

SERVICES

Discovery Call

We start with a free 30-minute call (via Zoom or phone) to talk about how we might best work together.

Here are two ways we can move forward…

(1) Taking Control program

This is a meeting, without time pressure, and typically lasts between two and three hours.

It is conducted via Zoom. You will leave with a better understanding of the areas you are struggling with and a focused action plan to support your moving on with the emotional recovery process. This personalised one-off meeting is charged at £150.

OR…

(2) Ongoing Support program

This consists of a first call lasting around 90 minutes (£95) after our Discovery Call, during which you will tell me your story so I can give you some immediate tools to help you to move forward and focus on the future. Thereafter we have follow-up sessions lasting 60 minutes (£75) which will move you through the separation process faster than you could on your own, building resilience so you can cope better in your everyday life.

You will gain clarity about your situation and what you want, and develop skills to manage the negative emotions such heartbreak, betrayal, despair, anger and failure so that they don’t consume you. You can choose how often you have these calls.

What happens next?

The next step is to contact me by email at julie@pennplaceassociates.uk, or by using the form below, and I will come back to you to arrange our discovery call.