Coaching you through separation and divorce

Onward moving forward without looking back

Upward moving towards your goals and hopes for the future

No matter where you are in your break up - if you are feeling angry, overwhelmed, sad, anxious or just generally awful - we should talk. Don't let your break up take control of your life.

You need a support team; legal advisor, financial advisor, family and friends Each team member brings their own expertise and contribution. Adding a separation and divorce coach to your break up support team will help you to get the emotional side of your separation under control and to move on to a future which you control.

Coaching will support you at any stage of your separation and beyond. It is results focused and looks to the future. We will build an approach for you which is tailored to suit you and your specific needs and is highly effective for both men and women.

Through our time together, my clients understand how their thoughts, feelings and beliefs may be keeping them stuck, in pain, and holding them back from embracing their future.

We will focus on a very practical approach to equipping you with tools and techniques to enable you to take back control. Creating stepping stones, and learning how to dial down negative emotions as they creep in, will help to propel you towards your next chapter.